Since I've been getting back into fitness, I've actually been thinking about getting a Wii for the fitness aspect of it. Reading this book will probably help me decide whether to add the Wii to my fitness regimen, or just stick to the old blood-and-guts workout method.
I will be curious what you eventually decide. One of the reasons why I decided to do this book was that most of the good Wii fitness programs are grounded in proven "blood-and-guts" workout methods, not something gimmicky. While I probably will always believe that training with weights is ultimately the best overall form of exercise, I've found that most of these programs are very much aligned with my overall beliefs. Not everyone can or wants to work out with weights at a gym, but these programs can deliver fairly similar results, save for the quicker increase in muscle mass (which some don't care about anyway).
*************************** Bill Loguidice, Managing Director
Armchair Arcade, Inc.
*************************** Bill Loguidice, Managing Director
Armchair Arcade, Inc.
Since I've been getting back into fitness, I've actually been thinking about getting a Wii for the fitness aspect of it. Reading this book will probably help me decide whether to add the Wii to my fitness regimen, or just stick to the old blood-and-guts workout method.
I will be curious what you eventually decide. One of the reasons why I decided to do this book was that most of the good Wii fitness programs are grounded in proven "blood-and-guts" workout methods, not something gimmicky. While I probably will always believe that training with weights is ultimately the best overall form of exercise, I've found that most of these programs are very much aligned with my overall beliefs. Not everyone can or wants to work out with weights at a gym, but these programs can deliver fairly similar results, save for the quicker increase in muscle mass (which some don't care about anyway).
***************************
Bill Loguidice, Managing Director
Armchair Arcade, Inc.
***************************
Bill Loguidice, Managing Director
Armchair Arcade, Inc.